The Sit Smart Diet

The Wheelchair User's Guide To Optimum Nutrition

Annemarie de Vries-Postma; Dr. Kees Hein Woldendorp

paperback/ gebrocheerd: € 19.99: GRATIS verzending! (NL)
ISBN: 9789082059960, geïllustreerd, 225 blz., September 2019, Engels

Uitgever: Vrije Uitgevers, De

redactie: Joris Obenhuijsen

trefwoorden: comprehensive lifestyle medicine;diet plan;evidence-based;healthy living;lifestyle medicine;medical;spinal cord injury;weight loss;wheelchair users;whole foods plant-based


The Sit Smart Diet

The lifesaving plan for health and longevity for wheelchair users

By Annemarie de Vries-Postma en Dr. Kees Hein Woldendorp

What exactly happens in your body when you end up in a wheelchair? How do you stay slim, healthy and fit? How do you prevent, treat or reverse the many secondary conditions of living in a wheelchair through nutrition?

The Sit Smart Diet is a practical nutritional guide for wheelchair users as well as and their families, friends, caregivers, health care- and medical professionals. It is the first nutrition book to address the unique needs and health challenges of people with SCI.

With this groundbreaking book, founder of AM Lifestyle Medicine Center, nutritionist and wheelchair user Annemarie de Vries-Postma, and rehabilitation physician and researcher Dr. Kees Hein Woldendorp, present present much-needed information in an easy-to-read format, and provide a sound and science-based alternative to the outdated dietary guidelines in rehabilitation centers, nursing homes and hospitals.

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