Do One Thing Every Day That Scares You Journal

A Journal of 365 Acts of Bravery

 
 

gebonden: € 12.50

ISBN: 9780385345774, 368 blz., January 2013, Engels
Formaat: 15.9 (h) x 12.7 (b) x 2.5 (d) cm. Gewicht: 334 gram.

Uitgever: Clarkson Potter

beschrijving

A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously.

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement.

It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously?

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

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